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Staying Fit as we battle the growing pains....

The reality "we are all aging" The challenge "The struggle to stay fit" - The most important part is keep away from injury, when we are going to get physical activities, it is important to understan

July Stated Meeting in White Coats

First I would like to recognize WB Will Montoya and Bro David Montoya for extending their cable tow by affiliating to WGF399, they are both a great addition and help to WGF-399, Worshipful Will Montoy

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